Low carb pancakes that are just moreish and made out of Ricotta cheese, with added flaxseed to sneak a bit into your diet too! The cinnamon and nutmeg add to the sweetness but this is something you could play around to flavour it to your own tastes. Lemon would be nice with some blueberries served on the side. Just so yummy…low carb has never tasted so good! Yummy, tell me more Diva…
Shakshouka
16 MarA perfect Sunday brunch or easy supper dish that can have many variations with added feta cheese and other different herbs and spices. It is a spiced tomato and egg dish with its origins in north-Africa, but is also highly popular in Israel and Turkey. Basically, this dish is poached eggs in a tomato gravy with some peppers. Traditionally this is served with warm crusty bread and a fresh salad but we serve it with our own variation of low carb bread to dip into the rich tomato sauce. It’s great by itself though. Yummy, tell me more Diva…
Tomato, Basil and Parmesan Muffins (Coconut Flour)
9 MarI keep playing with my favourite savoury muffin recipe as I adore them as an alternative to bread rolls with soup and also for a “on the go” breakfast. I am not hungry when I wake up, but by the time I have suffered the morning commute I am, so they are perfect to munch on then. This version is fresh with tomato and basil and a dash of Parmesan. Since this is made out of coconut flour it is very filling and is perfect for keeping you going all morning. Yummy, tell me more Diva…
Cauliflower Hash Browns
19 JulThis is a delicious low carb alternative to potatoes using the wonderful cauliflower yet again! I cooked these for breakfast and the only complaint that I got was that there was not enough. I added cheese to my hash browns but you could alway omit this to keep it Vegan or Dairy Free. I used Cheddar Cheese, but you could use mozzarella or Parmesan too. Yummy, tell me more Diva…
Cheese, Chive and Onion Muffin (Coconut Flour)
3 JulThis is now my favourite savoury muffin recipe as I just love the cheese and onion flavour combinations and this stops any weakness that I may have for a cheese and onion roll/pastry. It has the same flavour tastes, with none of that bad, bad pastry. Even better, is that because this is made out of coconut flour it is very filling and is perfect for keeping you going all morning. They also make a great side dish to tomato soup..but one is enough to fill you up with a bowl of soup too! Yummy, tell me more Diva…
Cream Cheese Pancakes
1 JulA fab way to start the day with a low carb and Gluten Free pancake. I love the versaltity of cream cheese and enjoyed making a pancake out of it! For the sugar element of the recipe I used coconut sugar but you could use any other sugar substitute. Yummy, tell me more Diva…
Apple Cinnamon Pancake (Coconut Flour)
9 JunThis is a great weekend breakfast for us but could equally be a lovely dessert too. Gorgeous with a side of cream and make with the wonderful coconut flour, so full of fibre too! One of these may make you ask for another but don’t! You will be too full! Yummy, tell me more Diva…
Spinach, Feta, Tomato and Olive Muffin (Coconut Flour)
27 MayI love a savoury muffin for breakfast and find that these made with coconut flour are filling and keep me going until lunchtime. They are also lovely the next day, split into two and toasted. Sometimes it can be hard to keep coming up with a variety of healthy breakfast ideas, so make a batch of savoury muffins for a change. Mind you, these do not have to be for breakfast, you can eat them whenever you want. Yummy, tell me more Diva…
Flax Muffin in a Mug in a Minute! (Low Carb and Gluten Free)
26 AprThis is classic recipe from the low carber forums and is a fabulously fast and easy recipe to make. It is perfect for a quick, healthy and filling breakfast. It is low carb and gluten free too! Also a good way to get some flax into your diet. The muffin tastes like a sweet wholemeal muffin with a dash of cinnamon. Even the chief taster who is not a flax fan likes this. You could add chopped nuts or fruit to this and even a few spices to your liking. Play around and make it your own! I like to add coconut and berries to mine…just delicious! Yummy, tell me more Diva…
Red Velvet Pancakes (Coconut Flour)
8 FebBright colourful pancakes that taste yummy, what a great way to start the day! Full of fibre they will keep you going all morning too! Sweet enough by themselves but feel free to pour cream, honey or syrup over them. Yummy, tell me more Diva…











