Food Recipes

All of my recipes are either Gluten Free or Low Carb, or Both! No sugar, no wheat, all taste!




Almond and Cheese Crackers

Artichoke and Spinach Mini Quiche Bites

Asparagus and Feta Fritters

Asparagus Fries

Aubergine (Eggplant), Tomato and Mozarella Stacks

Bread sticks – low carb and gluten free

Cheese Biscuits (Gluten Free)

Cheese Crisps

Cheese and Leek “Sausage” Rolls

Cherry Tomatoes Stuffed with Guacamole

Chestnut “sausage” Rolls

Chestnut and Red Wine Pate

Coconut Chicken Nuggets

Coconut Chicken Nuggets  (Another version)

Coconut Chicken Skewers

Courgette (Zucchini) Chips

Courgette (Zucchini) Crisps/ Chips

Courgette (Zucchini) Crackers

Courgette (Zucchini), Feta and Mint Fritters

Flax Seed Crackers with Parmesan

Fried Pumpkin with Sage

Garlic and Pesto “Dough” Balls (Gluten Free and Low Carb)

Grilled Cheese Sandwich (Coconut Flour)

Kale Crisps

Lettuce Wraps

Mini Spinach and Feta Rolls/Pie

Parmesan Cheese Baskets

Roasted Cauliflower

Roasted Red Pepper Spicy Cashew Nut Hummus

Rosemary and Parmesan Biscuits

Savoury Garlic Cheese Crackers

Spinach and Cheese Stuffed Artichoke Bottoms

Spinach and Parmesan Balls

Stuffed Jalapeno Peppers

Tofu Crisps

Vegetable Crisps/Chips

Walnut Baked Camembert Cheese




Apple Cinnamon Pancake (Coconut Flour)

Bagels – Low Carb and Gluten Free

Breakfast Muffins (Flax seed and Almond Flour)

Cauliflower Hash Browns

Cheese, Chive and Onion Muffin (Coconut Flour)

Cheese Vegetarian Sausages

Chocolate, Coconut and Raspberry Chia Pudding

Coconut Flour Crepes

Coconut Flour Pancakes (2nd version)

Coconut, Chia and Lime Pancakes (Coconut Flour)

Courgette (Zucchini) and Cheese Muffins (with coconut flour)

Cream Cheese Muffins

Cream Cheese Pancakes

Flax Muffin in a Mug in a Minute!  (Low Carb and Gluten Free)

Lemon and Blueberry Chia Pudding

Mexican Scrambled Eggs

Nectarine and Ginger Chia Pudding

Pumpkin Pancakes (with coconut flour)

Red Velvet Pancakes (Coconut Flour)

Ricotta Pancakes

Savoury Egg Muffins

Savoury Pancakes (Low Carb and Gluten Free)


Souffle Omlette with Goats Cheese and Spinach

Spinach and Chia Pancakes (coconut flour)

Spinach, Feta, Tomato and Olive Muffin (Coconut Flour)

Strawberry and Coconut Chia Pudding

Tomato, Basil and Parmesan Muffins (Coconut Flour)

Turnip Hash Browns



Bread! Health bread!

Almond Butter Bread

Almond Flour Bread

Cauliflower Wrap

Coconut Bread (Gluten Free)

Coconut Flour Flat Bread

Courgettte(Zucchini),Rosemary and Cheese Bread

Cranberry and Courgette (Zucchini) Bread

Favourite Bread Recipe (tastes and looks like the real thing!)

Flatbread (Coconut flour and Psyllium)

Flax Meal Bread Loaf (Low Carb and Gluten Free)

Flax Seed Bread

Great  Bread for Toast! (low carb and gluten free)

Healthy Gluten Free and Low Carb Bread

Nutty Bread (Gluten Free)

Pumpkin Bread (with coconut flour)

Sandwich Wrap (Low Carb and Gluten Free)

Savoury Flax Flatbread




Almond Butter Pizza (Gluten Free and Low Carb)

Almond Flour Pizza (Low Carb and Gluten Free)

Cauliflower Pizza

Pizza – Low Carb and Gluten Free

Pizza – Low Carb and Gluten Free (Coconut Flour)

Socca Pizza (Gluten free)




Aubergine (Eggplant), Tomato and Parsley Salad

Aubergine (Eggplant), Tomato and Sumac Salad

Baked Fennel with Lemon and Olives

Beetroot, Halloumi and Green Bean Salad

Cauliflower and Egg Salad (Version 1)

Cauliflower and Egg Salad (Version 2)

Chargrilled Cauliflower Salad with Tahini and Herb Dressing

Chicken Fajita Salad

Coleslaw with Lime and Coriander (Cilantro)

Courgette (Zucchini), Feta and Mint Salad

Cuban Salad

Cucumber, Mint and Feta Salad

Green Beans, Almonds and Tomatoes with Chilli and Sumac

Grilled/Griddled Onion and Rocket Leaf Salad

Halloumi and Fennel Salad with Sour Cream Dressing

Moroccan Eggplant Salad

Minted Zucchini (Courgette) and Tomato Salad

Roasted Asparagus,Yellow Pepper and Red Onion Salad

Roasted Courgette (Zucchini),Tomato and Feta Cheese

Salad Nicoise, Vegetarian Style

Spinach, Raspberry and Feta Salad

Strawberry, Spinach, Avocado and Goats Cheese Salad

Three Tomato Salad with Capers and Olives



Served with a swirl of basil cream.

Broccoli and Coconut Milk Soup

Broccoli, Ginger and Coconut Soup

Broccoli and Kale Spicy Soup

Broccoli and Tomato Soup

Cauliflower, Cheese and Jalapeno Soup

Cauliflower, Cheese and Rosemary Soup

Cauliflower and Coconut Soup

Cauliflower and Leek Soup

Cauliflower, Walnut and Stilton Soup

Cauliflower Vichyssoise with Chive Cream

Cream of Watercress Soup

Creamy Artichoke Chicken Soup

Fennel and Zucchini Soup

Grilled Pepper and Aubergine (Eggplant) Soup

Leek, Pea and Mint Soup

Onion Soup

Parsnip and Apple Soup

Pea and Mint Soup

Pumpkin Soup

Pumpkin and Chestnut Soup

Red Pepper and Tomato Soup

Roasted Broccoli and Cauliflower Soup

Roasted Cauliflower and Artichoke with Lemon Soup

Roasted Tomato and Basil Soup

Roasted Yellow Pepper Soup with Basil Cream

Carrot and Spinach Soup with Lime, Coriander and Coconut

Spicy Tomato and Coconut Soup

Sweet Potato, Coconut and Ginger Soup

Thai Butternut Squash Soup

Tomato and Yoghurt Soup

Zucchini (Courgette) and Basil Soup

Zucchini (Courgette) and Lemon Soup

Zucchini, Pea and Mint Soup

Zucchini (Courgette) and Stilton Soup




Artichoke and Lemon Frittata

Asparagus and Cherry Tomato Frittata

Aubergine (Eggplant) Frittata

Beetroot, Dill and Feta Frittata

Cauliflower and Feta Frittata

Cauliflower Frittata with Sage

Cauliflower, Spinach and Blue Cheese Frittata

Onion and Turnip Frittata

Pea and Mint Frittata

Pizza Frittata

Sage, Onion and Ricotta Frittata




Aubergine (Eggplant) Cannelloni

Aubergine (Eggplant) Curry with Lemon Grass and Coconut Milk

Aubergine (Eggplant) Moussaka with Sauteed Turnip

Aubergine (Eggplant) Parmesan

Aubergine (Eggplant) and Red Pepper Parmigiana

Aubergine (Eggplant), Tomato and Mozarella Stacks

Baked Ricotta Stuffed Courgettes (Zucchini)

Broccoli and Brie Bake

Broccoli and Tofu Stir Fry with Almond sauce

Butternut Squash and Ginger Souffle (Gluten Free)

Cabbage, Cashew and Cheese Bake

Cauliflower with Olives and Tomatoes

Cannelloni with Spinach and No Pasta

Cauliflower and Cashew Loaf

Cauliflower Cheese Stuffed Peppers

Cauliflower Cheese with Stilton and Walnuts

Cauliflower and Leek Topped Vegetable Pie

Chargrilled Yellow Pepper and Halloumi Parcels

Cheesy Cauliflower Bake

Cheese Taco Shells

Cherry Tomato Stuffed Avocado

Courgette (Zucchini) Balls in a Spicy Coconut Sauce

Courgette and Halloumi Balls

Courgette (Zucchini) Spaghetti with Lemon and Basil Cashew Cream

Curried Twice Baked Sweet Potato

Egg Curry in Coconut Milk

Ginger Tofu and Pak Choy Stir Fry

Gnocchi (with coconut flour)

Halloumi Burgers

Halloumi Wrapped with Red Pepper, Lemon and Chilli

Vegetarian Jamaican Patties (Gluten Free)

Lemon Ricotta Gnocchi (Pan Fried)

Leek, Almond and Cheese Loaf with a Lemon Pea Layer

Leek and Cheddar Cheese Quiche (Gluten Free)

Mini Quiches with Almond Pastry

Quesadillas (Gluten Free )

Pasta Free Courgette (Zucchini) Lasagne

Pumpkin and Goats Cheese Gratin

Pumpkin Stuffed with Cheese and other delights

Roasted Butternut Squash with Camembert

Roasted Pumpkin and Broccoli with Feta

Roasted Red Peppers with Halloumi Cheese

Roasted Vegetable Moussaka

Romanian Ratatouille

Savoury Pancakes (Low Carb and Gluten Free)

Spicy Eggplant, Cauliflower and Peanut Stew

Spinach and Eggplant Lasagne (Low Carb and Gluten Free)

Spinach, Red Onion and Feta Quiche (Almond Flour)

Spinach and Goats Cheese Quiche (Gluten Free)

Spinach and Ricotta Gnocchi

Spinach Roulade with Mozzarella and Tomato filling

Spinach and Tofu Balls

Stuffed Cabbage Leaves

Tofu, Cauliflower and Cabbage Satay Stir Fry

Tofu Macaroni

Tofu and Walnut Balls

Turkish Stuffed Aubergines (Eggplant)

Winter Vegetable Wellington




Chicken Baked with Feta Cheese and Peppers

Chicken and Feta Burgers

Chicken Florentine Stuffed Peppers

Chicken Kebabs with Yoghurt Sauce

Chicken Parmesan

Chicken, Zucchini and Feta Balls

Lemon Chicken

Moroccan Chicken with Artichokes and Olives

Parmesan and Herb Crusted Turkey Breasts

Spicy Chicken Kebabs

Spicy Chicken and Peanut Stew

Tequila and Chilli Chicken

Thai Grilled Chicken

Thai Yellow Chicken Curry

Turkey, Apple and Thyme Balls

Turkey and Eggplant Rolls




Coconut Fried Fish with Spicy Sauce

Fish Baked in a Walnut Crust

Glazed Salmon

Herb and Almond Crusted Baked Fish

Morrocan Salmon

Parmesan and Lemon Crusted Baked Fish

Prawn and Vegetable Foo Yung

Prawns in a Lemon Marinade with Mint Pesto

Prawns in a Spicy Coconut Sauce

Prawn, Zucchini (Courgette) and Lemon Salad

Thai Red Salmon Curry

White Fish with Lemon & Caper Sauce




Baked Fennel with Lemon and Olives

Broad Beans in Tomato Sauce

Broccoli and Cauliflower Fritters

Brussel Sprout and Cauliflower Gratin

Cabbage, Cashew and Cheese Bake

Cauliflower Roasted in Dijon Mustard and Lemon Butter Sauce

Cauliflower Croquettes

Cauliflower Rice

Coconut Cauliflower Rice

Courgette (Zucchini) and Tomato Gratin

Fried “Rice” (made with cauliflower)

Garlic Zucchini (Courgette)

Green Bean Casserole

Green Bean Fries

Onions stuffed with Cheese

Roasted Cauliflower

Roasted Courgette (Zucchini),Tomato and Feta Cheese

Roasted Pumpkin and Broccoli with Feta

Roasted Turnip Stacks

Spicy Cauliflower with Tomatoes

Spicy Sweet Potato Fries

Turnip Fries

Turnip Gratin Dauphinoise




Almond Butter Coconut Truffles

Apple, Cinnamon and Flaxseed Muffins

Almond and Raspberry Crumble Cake

Almond Flour Chocolate Cake (Low Carb and Gluten Free)

Almond Flour Mini Donuts

Almond Flour Mini Sponge Cakes

Apple and Blackberry Muffin (Almond Flour)

Apple Crumble Muffins (Gluten Free)

Avocado Chocolate Cookies (Almond Flour)

Baileys Cheesecake

Baked Donut Holes (Coconut Flour)

Baked Rhubarb Custard

Banana and Coconut Bread (Gluten Free)

Banana Chocolate Chip Muffins (Coconut Flour)

Berry Crumble with Coconut and Almond Flour

Blackberry and Blueberry Cobbler (Almond Flour)

Black Forest Pancakes (no flour)

Butter Cookies  (Almond Flour)

Carrot Cupcake – Raw, Vegan and Gluten Free

Cauliflower Chocolate Cake (Gluten Free and Low Carb)

Cherry Fool

Cherry Pie – Gluten Free

Cheesecake (Gluten Free)

Cheesecake Brownie (Almond Flour)

Chocolate Banana Pie..Raw!

Chocolate Biscuit Truffles

Chocolate Brownies – no flour, all taste

Chocolate Brownies (Coconut Flour)

Coconut and Blueberry Cheesecake

Coconut Cherry and Chocolate Squares

Coconut and Raspberry Cheesecake (Low carb and gluten free)

Chocolate and Cherry Cupcakes (with Coconut Flour)

Chocolate and Cherry Roulade (No Flour! Low Carb! Gluten Free!)

Chocolate Chilli Cupcakes with Lime Cream Cheese Topping (Almond Flour)

Coconut and Chocolate Tartlets

Chocolate, Coconut and Raspberry Chia Pudding

Chocolate Cinnamon Donuts (Coconut Flour)

Chocolate, Coconut and Cherry Brownies (Gluten Free)

Chocolate Donuts with Coconut (Coconut Flour)

Chocolate and Vanilla Cupcakes (coconut flour) with Ganache Topping

Chocolate Cookies (with Almond Flour)

Chocolate Cookies (with Coconut Flour)

Chocolate Covered Cream Cheese Bites

Chocolate Covered Orange Peel

Chocolate Cupcakes (Coconut Flour)

Coconut Flan – Quindim

Chocolate Hazelnut Torte (no flour)

Chocolate Mint Cakes (No flour!)

Chocolate Mousse – Dairy Free

Chocolate No Flour Cake

Chocolate Torte with No Flour

Cinnamon Donuts (Coconut Flour)

Coconut Cakes

Carrot and Coconut Cake – Raw and Vegan

Coconut Cream Cookies

Coconut Flour Pancakes

Coconut and Chocolate Chip Cookies (Coconut Flour and Gluten Free)

Coconut Oil Chocolate Bars

Coconut and Raspberry Cupcake (coconut flour)

Cranberry and Cinnamon Flax Seed Muffins

Crustless Pumpkin and Mascarpone Pie

Donuts with Vanilla Frosting and Coconut (Coconut Flour)

Flaxseed Chocolate Brownie

Frozen Cheesecake Bites

Gingerbread Cake – Gluten Free

Gingerbread Cheesecake

Ginger Lemon Cookies

Hazelnut and Orange Cookies

Homemade “Bounty” Bars

Hot Cross Truffles

Lemon Almond Cake

Lemon and Basil Muffins (Almond Flour)

Lemon Cheesecake with Nut Crust

Lemon and Blueberry Muffins (Almond Flour)

Lemon and Blueberry Chia Pudding

Lemon and Lime Ricotta Pie

Lemon Ricotta and Blueberry Parfait

Low Carb Cheesecake Crust

Margarita Ice Cream (Low Carb Version)

Mini Berry Pies (Almond flour)

Mojito Ice Cream

Nectarine and Ginger Chia Pudding

Orange Almond Cake

Orange Marble Cake (Almond Flour)

Pear and Ginger Donuts (Coconut Flour)

Pretend Ice Cream (dairy free)

Pumpkin Cake (Almond Flour)

Pumpkin Coconut Ice

Pumpkin Mousse

Pumpkin Muffins (with coconut flour)

Pumpkin Muffins with Cream Cheese Filling (Almond Flour)

Pumpkin Pound Cake

Pumpkin Whoopie Pies

Raspberry, Pistachio and Lime Semifreddo

Raw Key Lime Pie

Red Velvet Cupcakes (coconut flour)

Rhubarb and Ginger Cheesecake (Low Carb and Gluten Free)

Rhubarb and Strawberry Crumble with Coconut Topping (Gluten Free)

Rosewater Cup Cakes (Almond Flour)

Rosewater and Pistachio Muffin (Coconut Flour)

Sour Cream and Coconut Milk Ice Cream

Strawberry and Blueberry Tarts with Ginger Nut Crust

Strawberry and Coconut Chia Pudding

Strawberries and Cream Victoria Sponge Cake (Almond Flour)

Strawberry, Coconut and Lime Cake (Coconut Flour)

Strawberry Vanilla Muffin (Almond Flour)

Thai Pumpkin Custard


Tiramisu Cupcakes (Coconut Flour)

Valentines Day Cupcakes (Almond Flour)




Alfredo Sauce

Almond Butter

Artichoke and Spinach Dip

Avocado Pesto (Dairy Free)

Cashew Nut Cream

Chestnut Puree

Lemon Curd (Low Carb and Sugar Free)

Lemon Kale Pesto

Marinara Sauce


Red Thai Curry Paste

Rich Tomato Sauce

Roasted Red Pepper Dip

Tomato, Chia and Chilli Relish

Tomato Sauce

Yellow Thai Curry Paste

2 Responses to “Food Recipes”

  1. Kelly November 4, 2013 at 12:52 am #

    I really love your recipes!, especially the pumpkin ones!.

    • Divalicious November 4, 2013 at 7:45 pm #

      Kelly, so glad you like them! Keep popping by for more tasty treats! ;)

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