Tag Archives: Paleo

Chicken with Lemon, Cumin and Mint Kebabs

7 Aug
Tasty Chicken

Tasty Chicken

I found this recipe on Epicurious and was intrigued by the unusual flavour combinations, but from my time in the Middle East, could see how this would work as these flavours are used in this region.  I changed the amount of oil and used a different chicken cut to the original recipe as the Chief Taster is a fussy man.   I grilled the chicken but this would be great on the bbq too.   This is also very easy to do and would make a great quick supper dish when you really can’t be bothered to cook but want something tasty.

Yummy, tell me more Diva…

Roasted Tomato Salad

4 Aug
Bright and vibrant!

Bright and vibrant!

 

Roasting tomatoes helps to concentrate their flavour, whilst the addition of balasmic vinegar enhances their sweetness.  Select the ripest and fresh tomatoes you can find.   This is a great salad dish served with some gluten free bread to mop up the juices, or as a side dish.     You could also puree this dish to use as a sauce over chicken, fish or veggies.  Or add some stock and call it a soup…be creative and get roasting!

Yummy, tell me more Diva!

Broad Bean Pate

26 Jul

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I love broad beans and this is a lovely, fresh tasting pate.  Broad beans are also know as fava beans which are often found in Middle Eastern dishes.  I like the green colour of this and food should be pretty to the eye, as well as delicious to the tongue.   There are many versions of broad bean hummus, but I found this one on http://kelliesfoodtoglow.com/ which used Zatar, a spice that is often used in the Middle East.  I moan about not getting a decent Zatar outside of the Middle East and have to settle for supermarket varieties – bah!   I used to have a jar in my kitchen from a Lebanese friend’s mother…best Zatar so far.   The search will always continue though!  Yummy, tell me more Diva…

Coconut Milk Ice Cream

16 Jul

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I’ve been playing around with ice cream recipes that do not require an ice cream maker (although I now want one!) and a few no churn ice recipes seem to rely on condensed milk which is out for so many reasons!  This was the most simple recipe and the Chief Taster loved it so much I “had” to make it again the following weekend.   It’s also vegan and also great for anyone who is intolerant to dairy.  I made another ice cream with cream and yoghurt, but in all honesty, I preferred this one.

Yummy, tell me more Diva…

Almond Meal Pulp and Zucchini Falafels

9 May

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I like to make my own almond milk as that way I know that there has been nothing unnatural sneaked it but it hurts me to throw away the left over almond meal.   I tried to make a cracker with it which did not work out well.   I would rather lick the conveyor belt at the supermarket then eat those again (not every recipe is a success!).  Finally,  I made a lovely savoury dish from the almond meal so it’s not gone to waste.  I am also missing a decent falafel since moving away from the Middle East, and this was a half decent substitute (you still cannot beat the real thing).  More importantly for me, it is a great low carb version of falafel.  Perfect with a cauliflower wrap and salad.  It works out to be about 3 net carbs per falafel.  Nom nom!

The added zucchini gives the falafel the moistness you normally get from the chickpeas when you are making the traditional version with chickpeas.  As ever, it’s a great way to sneak vegetables into a dish!  More importantly, a tasty way to use up the almond meal from home made almond milk!  I’m still unsure how to categorize these, a vegetarian side dish, main or a snack?   I eat them in all three categories!

Yummy, tell me more Diva…

Coleslaw with Lime and Coriander (Cilantro)

25 Mar

I love coleslaw and most weeks make a batch of it to go with my lunchtime frittata.   This makes a nice change by spicing it up with lime and coriander (cilantro).  You could also add some hot sauce to this too.   Or perhaps chop up a few mild chilli peppers too.  Coleslaw is a great way to get some raw veggies in you too!As for the mayonnaise, it goes without saying that I use homemade and none of that white rubbish in a jar!  It is very easy to make and far tastier!   A batch of home made mayonnaise lasts about a week in the fridge, in a sealed jar/tupperwear pot.

 

Yummy, tell me more Diva…

Pea and Mint Frittata

18 Mar

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When I told the Chief Taster that he was having a pea frittata for lunch he did not display any enthusiasm and went off muttering.  Lunch time came and after the first mouthful he tucked in with relish.   This is now on his list of favourites and pops up when I ask him what he would like to have for lunch.    It’s light  in taste, bright and colourful to look at and easy to make.   I now make sure I have frozen peas in the freezer so this can be whipped up on request. Yummy, tell me more Diva…

Coconut Oil Chocolate Bars

14 Feb

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These are a great version of chocolate bars and a healthier option too.   You can play around with the basic recipe and add nuts, coconut and different flavourings.   My next batch will have some chopped pecan nuts in.   Oooh, cherries would be nice too! (Makes note to self).  I made mint only because I had an urge for some After Eights chocolate.  This did the job and kept my urges at bay.  Make sure you store these chocolate bars in the fridge since the coconut oil is a liquid at room temperature and you will soon have a mess on your hands/sofa if not.  It won’t be pretty.  Tasty yes, but not pretty.   It is also my excuse for taking a large portion of them and scoffing the lot with the argument ” but they will melt”… Yummy, tell me more Diva…

Cuban Salad

8 Feb
A colourful salad

A colourful salad

A salad that is full of colour and looks good enough to eat!  Part of the fun is the assembling of the salad but you could change how I have it if you are feeling creative enough.    This Cuban salad  recipe is an easy salad to make and very refreshing.     The dressing is fresh and tasty too.   I had difficulty restraining myself from munching the whole plate in one sitting! Yummy, tell me more Diva…

Cauliflower Wrap

29 Jan
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Cauliflower goodness!

Eating vegetables can make you creative and this is certainly a creative way to eat cauliflower.   Although these can be used as wraps, they are not really strong enough to be eaten with your hands, so knife and fork people!  We sometimes use them as flat bread and just serve them open, slather the top with veggies or salad (and chicken for the Chief Taster).   Delicious and filling and a great way to eat healthy too!  Yummy, tell me more Diva…

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