It is difficult for me to put this into a category as they are sweet, but can also be used as a savoury flat bread. They do have a delicate coconut taste, so if you want to use them as a sandwich wrap use a filling that would compliment the coconut flavour, perhaps some shredded chicken, lemon mayonnaise and lettuce? You decide, you’re the one eating it, not me. I had mine with some Roasted Red Pepper dip - very tasty!
INGREDIENTS (this makes one)
1 tblspn coconut flour
1/16 tspn baking powder
2 egg whites
2 tblspn coconut milk
METHOD
- Whisk all ingredients until you have a smooth batter with no lumps.
- Heat a frying pan with a pat of butter on a medium heat and pour all the batter in the pan. Tilt the pan until the batter covers all of the bottom of the pan.
- Cook until the edges are brown, then flip over and cook the other side.
- Fill with your filling of choice..sweet or savoury.
- Eat and enjoy!


