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Cauliflower Wrap

29 Jan

Cauliflower goodness!

Eating vegetables can make you creative and this is certainly a creative way to eat cauliflower.   Although these can be used as wraps, they are not really strong enough to be eaten with your hands, so knife and fork people!  We sometimes use them as flat bread and just serve them open, slather the top with veggies or salad (and chicken for the Chief Taster).   Delicious and filling and a great way to eat healthy too!  Yummy, tell me more Diva…

Coconut Bread (Gluten Free)

28 Sep


This is very easy to make and full of coconut goodness!  Simple to make and great slathered with some Chia seed jam!  Yummy toasted too.  The coconut gives this loaf a sweet taste, so no other sweetner is needed.   A great bread for afternoon tea, or a nice alternative for breakfast! Yummy, tell me more Diva…!

Flatbread (Coconut flour and Psyllium)

27 Aug
Yummy flatbread

Yummy flatbread

This is another great use of Psyllium in a grain free bread recipe and is very easy to make too.   Since Psyllium and coconut flour are high in fibre this bread is very filling.  Make sure you drink a lot of water!  You can use this for dipping with sauces, spread with pate or load it up like a open sandwich.    Use it like a sandwich wrap, make a mini pizza…just have fun and enjoy it!  You could play around with the spices too, perhaps add chillis?   Yummy, tell me more Diva…

Amazing Bread Rolls..Grain Free, Gluten Free and Low Carb

27 Jul
Bread! Healthy bread!

Bread! Healthy bread!

I can barely contain my excitement about finding this recipe as it is the BEST alternative to bread I have ever tasted.  It looks like dough when you are making it, smells like bread, and looks like bread with air pockets BUT…*drum roll*…is gluten free, grain free, low carb and just fabulous!   I think you could get away with passing these off as bread and no one would know.   They rise like bread…oh the excitement in my kitchen at the moment as I am whipping up a batch every other day.    I feel like running out into the street and handing rolls out to spread the word about this healthier alternative.  So if you see a crazy lady on the corner handing out bread rolls, don’t be afraid and cross over the street, take a couple!  Yummy, tell me more Diva…

Flax Meal Bread Loaf (Low Carb and Gluten Free)

14 May

This is just an amazing bread…easy to make, low in carbs and gluten free!  As well as full of nutrients, it is tasty and great toasted.   Compared with the “traditional yeasty” bread, this is just a matter of mixing in a bowl, no dough kneading required!   Just so easy to make!  No waiting for it to rise malarky either!  Another great way to get flax into your daily diet too! Yummy, tell me more Diva…

Sandwich Wrap (Low Carb and Gluten Free)

7 Mar

This is a great low carb and gluten free wrap for sandwiches.  You could also use this in place of tortillas and even use this as a quick pizza snack by making a thick base and smother it with tomato sauce, toppings, cheese and throwing it under the grill.  Or simply use it as a fabulous sandwich wrap.   Yummy, tell me more Diva…

Courgette (Zucchini) and Cranberry Bread

11 Dec

This is a very moist bread full of goodness.  You could add nuts to it too if you wished. Yummy, tell me more Diva..

Almond butter bread

5 Dec

This is a simple bread from just a few ingredients which is easy to make.  It gives a nice soft bread that could be used for sandwiches, toasted or a nice topping spread all over it.    I use my own made almond butter, but you could always buy the expensive version in a jar if you have no food processor.  You could always add nuts or bananas to this bread too for a more exotic version! Yummy, tell me more Diva…

Pumpkin Bread (with coconut flour)

16 Oct

So yummy..! And Grain free!

This grain free bread is light, moist and delicious.  I adore this lightly toasted and slavered with cream cheese.   It had a slight warm spicey taste to it and reminds me of a West Indian Bun bread we used to buy in London.  You can make the pumpkin puree yourself or cheat and use unsweetened canned puree.   Yummy, tell me more Diva..

Healthy Gluten Free and Low Carb Bread

14 Oct

This is from and tastes pretty close to the real thing.  It has the texture of bread and toasts very well.   It is full of ingredients that are healthy for you and is very filling.   Enjoy it as toast, or slice thinly for yummy sandwiches! Yummy, tell me more Diva..


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